Skip to content

John Telesca NY

  • Home
  • Port Chester
  • Blog

Month: April 2025

Strengthening the Body and Spirit: The Therapeutic Power of Boxing for Veterans

For veterans, boxing offers a structured, empowering, and deeply therapeutic outlet that speaks to both the body and the spirit.

Published April 11, 2025
Categorized as John Telesca

From Boot Camp to Retirement: Lifelong Fitness Lessons from Military Training

By reframing military fitness as a lifelong endeavor, veterans can continue to live with strength, purpose, and vitality.

Published April 11, 2025
Categorized as John Telesca

Recent Posts

  • Aging Strong: Lessons From Military Fitness That Inspire Seniors to Move With Power and Pride
  • Operation Longevity: Why Senior Fitness Is My New Mission as a Veteran Trainer
  • Strengthening the Body and Spirit: The Therapeutic Power of Boxing for Veterans
  • From Boot Camp to Retirement: Lifelong Fitness Lessons from Military Training
  • Training for the Masters Division: Adapting to Boxing in Your 40s and Beyond

Recent Comments

No comments to show.

Archives

  • June 2025
  • April 2025
  • December 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024

Categories

  • John Telesca
  • John Telesca of Port Chester
  • Facebook
  • Twitter
  • Instagram
John Telesca NY
Proudly powered by WordPress.